+20 Photos Of People Having A Worse Day Than You

All of us had that worst day ever. That worst combination between 3 hours of sleep and a car that doesn’t start and a huge work sitting on your desk and boom your day has just turned into a nightmare. We might call them first world problems, but whoever has been there knows how much it takes to cool off your boiling blood.

Below we have a list of the most severe day-breaking fails that are impossible not to laugh at. And for those who are dealing with these situations, remember a bad day can only last up to 24 hours.

Amy Morin, a psychotherapist and author of the book “13 Things Mentally Strong People Don’t Do,” explained that it all has to do with us letting negative thoughts in: “When you believe things like the world is unfair or nothing in your life ever goes right, you experience upsetting feelings.” It’s especially true “when something doesn’t work out the way you hoped.”

Amy suggests that we can teach ourselves to become immune to both small and large misfortunes, in fact, train positive thinking. “When you notice unhelpful thoughts like, ‘This is awful,’ or ‘Nothing ever goes right,’ respond to the thoughts in a more productive way. For example, if you’re thinking it’s unfair that you have to wait for traffic, remind yourself, ‘There are millions of cars on the road. Traffic jams are bound to happen. I’ll be OK. ‘”